Stress Management / Stress Less

A special focus on how to stay sane when searching for jobs.

Date: Friday, November 26th
Time: 9.00 - 12.00 h 
Location: CIC office Villach, Hauptplatz 7
Language: English

Speaker: Eva Kosel, Clinical & Health Psychologist, Professional Development Coach

Limited number of participants.
 Please register HERE no later than November 23rd.
If you have any problems with signing up, please send an email to: admin@cic-network.at.

This workshop focuses on discussing theory and facts about stress. Participants will learn about the two sides of stress, its benefits and downsides. They will also gain awareness about their own stress symptoms, assess their own level of tension and explore various stress coping strategies including relaxation techniques and the power of positive thought. A special focus of the workshop will be on the typical stressors we face when searching for jobs and how to handle them.

This workshop is free of charge for those who participate in the CIC Job Service Program.

Please note the "3 G" Covid-rule to attend the Workshop: getested, geimpft oder genesen - 
to be tested, vaccinated or recovered (no longer than 6 month).